View Workout (Jeremy Lewis)
villages
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Went running...started at elementary school...kinda did 7 mile loop with of course a mile add on. No inhaler too! I forgot it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:48 | 6:43 / Mile | Training | Asics Gel Noosa |