View Workout (Jamie Moreno)
Hyatt Regency Lakeland Run
July 1, 2011 (Morning)
Exercise Type: Run
Weather: 85 and warm
Comments:
Ran from Hyatt Hotel in Downtown Lakeland and then around downtown area. Felt ok. core after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:00 | 7:19 / Mile | Easy |