View Workout (Christopher Marsh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

July 4, 2011 (Morning)

Exercise Type: Run

Comments:
Felt good
Ran with Joe, Perry and Jason

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:10:00 7:00 / Mile   Mizuno Wave Rider 14

Share on Facebook | Public Link