View Workout (Ryan Holleran)
(Untitled)
July 4, 2011 (Morning)
Exercise Type: Run
Comments:
GPS watch what! post ocean city, felt grrreat actually
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:23:00 | 7:03 / Mile | Recovery | Ascis-Blue Newer |