View Workout (Morgan Simon)
PacR Race series
July 5, 2011 (Night)
Exercise Type: Bike
Comments:
almost a solid hour crit. Felt waaaaay stronger than the weekend... what the heck. Witnessed a perfect lead out for the win. Got myself in a good position and had room to sprint.. could've nabbed top 5, but meh.. difference between top10 and top5 in unranked race is not worth risks.
Awesome course. I'll be back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.0 Miles | 1:15:00 | 2:53 / Mile | Speed |