
July 5, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Shane, Josh, and Jeremy in the villages starting around 10:30. Felt fine, dropped a 6:32 in there but slowed for the rest. A car was following us with out its lights on for a long time and it was starting to freak us out, but when we saw the kids who were in the car, me and josh whipped our nuts at them. Fuck Urbana kids they scared the shit out of me. Also saw Dan, Crunch, Ray, and I think Brett but Im not sure who was driving. That was sweet. Josh and I hammered the last .7 or so, and we did strides afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |