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easy run with mia

July 5, 2011 (Morning)

Exercise Type: Run

Comments:
really easy trail run, not a very good workout cause it was tall grass and lots of branches, and we got lost a bit, so it was more of an "escaping wilderness" run/walk, but we got in 4 miles of it that we ran. probably gonna go on another run or do two tomorrow.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:30 7:52 / Mile   vibrams42Grey/green