View Workout (Coach Puterio)
Another Day of Hills
July 3, 2011 (Morning)
Exercise Type: Run
Comments:
I ran through the hills at Smith Mountain Lake and then repeated the same walking hill workout I did yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 27:25:04 | 10:20:46 / Mile | Hills |