View Workout (Suzanne Holt)
Slower than the "real legends"
July 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran a little over 40 minutes, easy, easy, easy at work. 8 minute abs and lots of foam rolling and ice at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |