Workouts (Suzanne Holt)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2011
Morning		 Yasso on the Greenbelt 5.0 mi
Run
Jul 05 2011
Afternoon		 Slower than the "real legends" 5.0 mi
Run
Jul 05 2011
Morning		 AM Run 3.0 mi
Run
Jul 04 2011
Morning		 Hayden Road Loop from Coach Rowe's 8.5 mi
Run
Jul 03 2011
Morning		 Owensboro 10 Miler 11.5 mi
Run
Jul 02 2011
Morning		 Don't Wake Matt Rowe Up Before Noon Run 6.0 mi
Run
Jun 30 2011
Night		 Coaches and Syd 8.0 mi
Run
Jun 29 2011
Afternoon		 BLAZIN' 4 MILER 4.1 mi
Run
Jun 29 2011
Morning		 Run Fast, Eat Chocolate Chip Pancakes 7.0 mi
47:55
Run
Jun 28 2011
Afternoon		 Legends 3 3.0 mi
Run
Jun 28 2011
Morning		 4 Out and Back 4.0 mi
Run
Jun 27 2011
Morning		 Yassos in the Rain 6.0 mi
Run
Jun 26 2011
Morning		 Uncomfortable at Legion Park 7.8 mi
Run
Jun 25 2011
Morning		 Legion Park Longer w/ DC 9.8 mi
Run
Jun 24 2011
Morning		 Tempo 6.0 mi
42:26
Run
Jun 23 2011
Morning		 Legion Park w/ DC 7.2 mi
Run
Jun 21 2011
Night		 Greenbelt Run w/ Miranda 6.1 mi
45:41
Run
Jun 20 2011
Night		 DC girls gone wild...when's Coach Fortney getting back? 6.5 mi
Run
Jun 20 2011
Morning		 YASSO 5.0 mi
Run
Jun 19 2011
Afternoon		 Short One 3.0 mi
Run
Jun 18 2011
Morning		 Practice with the Girls 6.8 mi
Run
Jun 17 2011
Morning		 Tempo on the Greenbelt 5.5 mi
38:27
Run
Jun 16 2011
Morning		 Run 6.8 mi
Run
Jun 14 2011
Afternoon		 Run with Madison Hale 5.7 mi
42:12
Run
Jun 13 2011
Night		 Legends Fastest 5K Group Run 6.0 mi
Run