View Workout (Suzanne Holt)
Don't Wake Matt Rowe Up Before Noon Run
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran w/ Coach Rowe, Mark, Matt, and Coach Fortney. A little over 45 minutes then walked back to their house from the park. Did abs after. Matt lectured me on how I can't run 3:10 for the marathon. Okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |