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Run run run

January 4, 2009 (Night)

Exercise Type: Run

Weather: Cold, overcast, began to snow and then rain

Comments:
Nice run, felt good doing 6 miles, no major hangups. Feel very very hungry!

off to eat

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Distance Duration Pace Interval Type Shoes
6.1 Miles 58:24
2.0 Miles 17:24 8:41 / Mile Training Mituno
2.6 Miles 26:02 10:00 / Mile Training Mituno
1.5 Miles 14:58 9:58 / Mile Training Mituno