View Workout (Lani Nagle)
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Easy Run
July 8, 2011 (Morning)
Exercise Type: Run
Weather: HOT and overcast
Comments:
Went on the treadmill today...didn't feel too great.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
40:00 |
8:00 / Mile |
Easy
|
|