Workouts (Lani Nagle)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2011
Morning		 Run 5.2 mi
40:00
Run
Jul 08 2011
Morning		 Easy Run 5.0 mi
40:00
Run
Jul 06 2011
Night		 Spencer Crest 7.0 mi
55:00
Run
Jul 06 2011
Morning		 The Lake, day two 5:00:00
Swim
Jul 05 2011
Morning		 The Lake 5:00:00
Swim
Jul 04 2011
Morning		 Fartlek 3.9 mi
30:00
Run
Jul 03 2011
Afternoon		 Long run 5.5 mi
45:00
Run
Jul 02 2011
Afternoon		 Run 5.0 mi
1:00:00
Run
Jun 29 2011
Night		 Long run 7.2 mi
1:00:00
Run
Jun 28 2011
Afternoon		 Long run 5.5 mi
50:00
Run
Jun 27 2011
Morning		 First Run!!!!! 7.0 mi
51:00
Run
Jun 25 2010
Morning		 Long Runish 5.0 mi
44:00
Run
Jun 24 2010
Morning		 Speed training 4.0 mi
40:00
Run
Jun 23 2010
Morning		 Long Run 5.5 mi
45:00
Run
Jun 22 2010
Morning		 Long Run 1.5 mi
15:00
Run
Jun 21 2010
Morning		 Long Run 5.0 mi
45:00
Run