
July 8, 2011 (Night)
Exercise Type: Run
Weather: 70's and nice
Comments:
With Drew and Studman. Shin felt pretty good, hurt a little but not too bad. The run felt comfortable as well. I think I'm almost back into this "running" thing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:00 | 7:22 / Mile |