View Workout (Ryan Holleran)

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Track workout

July 7, 2011 (Morning)

Exercise Type: Run

Comments:
Ran with Jubb at McDonough highschool. Felt pretty good. Legs a little tired but ran great workout.

2x2 mi 1xmi

1) 5:24, 5:27
2)5:27, 5:27
3) 5:19

1 mi warm up and cool down