View Workout (Christopher Marsh)
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Run
July 9, 2011 (Morning)
Exercise Type: Run
Comments:
It was tough my legs were tired
did striders after and stretched
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.25 Miles |
50:00 |
6:53 / Mile |
|
Mizuno Wave Rider 14
|