Workouts (Phillip James)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2009 Morning |
Eliptical warmup anerobic weights |
3.0 mi 20:00 Weights |
| Jun 02 2009 Night |
Eliptical warmup anerobic weights |
3.0 mi 20:00 Weights |
| Jun 01 2009 Morning |
Legs Hit wall |
4.85 mi 50:00 Run |
| May 31 2009 Morning |
APFT timed run |
2.0 mi 14:35 Run |