
Date | Title | Details |
---|---|---|
Oct 03 2009 Afternoon |
Easy Run |
8.0 mi 1:00:00 Run |
Oct 02 2009 Afternoon |
Speedwork |
7.87 mi 1:00:00 Run |
Sep 29 2009 Afternoon |
5K Race at Markham Park |
6.1 mi 39:17:00 Run |
Sep 28 2009 Morning |
4 Mile Loop |
5.0 mi 45:00:00 Run |
Sep 27 2009 Morning |
Silver Lakes 5-Mile Run |
5.0 mi 45:00:00 Run |
Sep 16 2009 Afternoon |
Easy 45 Minute Run |
9.5 mi 64:00:00 Run |
Sep 15 2009 Morning |
5K Race at Markham Park |
4.35 mi 19:30:00 Run |
Sep 14 2009 Afternoon |
Day Before 1st Race |
3.0 mi 20:00:00 Run |