Workouts (Andrew Yang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 06 2010 Morning |
Basic Run |
3.3 mi 25:28 Run |
| Sep 09 2009 Afternoon |
Workout |
6.0 mi Run |
| Sep 08 2009 Afternoon |
Basic |
5.0 mi Run |
| Sep 07 2009 Morning |
(Untitled) |
7.0 mi Run |
| Sep 06 2009 Night |
Basic |
4.7 mi 37:00 Run |
| Sep 05 2009 Morning |
Long Run |
9.0 mi 1:15:00 Run |
| Sep 04 2009 Morning |
Basic |
5.0 mi Run |
| Sep 03 2009 Morning |
Thresholds |
7.75 mi Run |
| Sep 02 2009 Morning |
Basic Run |
4.0 mi Run |
| Sep 01 2009 Morning |
Time Trial |
3.0 mi 33:58 Run |
| Aug 31 2009 Night |
Basic Run |
4.7 mi 38:00 Run |
| Aug 30 2009 Morning |
Short Run |
3.0 mi Run |
| Aug 28 2009 Morning |
Hills |
5.0 mi Run |
| Aug 27 2009 Morning |
Basic Run |
5.0 mi Run |
| Aug 26 2009 Morning |
Workout |
7.75 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 23 2009 Night |
Basic Run |
4.7 mi 38:00 Run |
| Aug 21 2009 Night |
Basic |
4.7 mi 36:00 Run |
| Aug 19 2009 Night |
Short Run |
3.05 mi 24:00 Run |
| Aug 17 2009 Night |
(Untitled) |
7.0 mi 55:00 Run |
| Aug 16 2009 Night |
Basic |
4.7 mi 37:00 Run |
| Aug 15 2009 Night |
(Untitled) |
4.7 mi 36:00 Run |
| Aug 14 2009 Night |
(Untitled) |
4.7 mi 36:30 Run |
| Aug 13 2009 Night |
Basic |
4.7 mi 37:00 Run |
| Aug 12 2009 Night |
Basic Run |
4.45 mi 35:00 Run |