| Date | Title | Details |
|---|---|---|
| Aug 23 2009 Morning |
Run |
7.5 mi 1:28:00 Run |
| Aug 22 2009 Morning |
Bike |
19.0 mi 1:30:00 Bike |
| Aug 21 2009 Morning |
Boot Camp |
55:00 Weights |
| Aug 20 2009 Afternoon |
Treadmill Run |
3.0 mi 35:00 Run |
| Aug 19 2009 Morning |
Bootcamp |
55:00 Weights |
| Aug 17 2009 Morning |
Bootcamp |
55:00 Weights |
| Aug 16 2009 Afternoon |
Run |
9.17 mi 1:58:00 Run |
| Aug 14 2009 Morning |
Boot Camp |
55:00 Weights |
| Aug 12 2009 Morning |
Bootcamp |
1:00:00 Weights |
| Aug 11 2009 Morning |
Walk Run Walk |
6.5 mi Run |
| Aug 10 2009 Morning |
Bootcamp |
50:00 Weights |
| Aug 08 2009 Morning |
Walk With Becky |
5.0 mi Walk |
| Aug 08 2009 Morning |
Treadmill Run |
2.27 mi 21:35 Run |
| Aug 07 2009 Morning |
Boot Camp |
1:00:00 Weights |
| Aug 05 2009 Morning |
Boot Camp |
45:00 Weights |
| Aug 05 2009 Morning |
Boot Camp |
15:00 Bike |
| Aug 04 2009 Morning |
Run- Edgewater Park |
4.5 mi 44:00 Run |
| Aug 03 2009 Morning |
Boot Camp |
45:00 Weights |
| Aug 03 2009 Morning |
Boot Camp |
15:00 Walk |
| Aug 01 2009 Afternoon |
Bike |
1:00:00 Bike |
| Jul 31 2009 Morning |
Boot Camp |
1:00:00 Weights |
| Jul 29 2009 Morning |
Boot Camp |
1:00:00 Weights |
| Jul 28 2009 Afternoon |
Run |
5.87 mi 1:06:16 Run |
| Jul 27 2009 Morning |
Boot Camp |
1:00:00 Weights |
| Jul 27 2009 Morning |
Bike |
35:00 Bike |