Workouts (amanda sumner )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 07 2009 Morning |
(Untitled) |
5.5 mi Run |
| Aug 06 2009 Morning |
(Untitled) |
30:00 Run |
| Aug 05 2009 Morning |
(Untitled) |
30:00 Run |
| Aug 04 2009 Afternoon |
(Untitled) |
1:15:00 Run |
| Aug 03 2009 Afternoon |
(Untitled) |
30:00 Run |
| Aug 01 2009 Morning |
(Untitled) |
45:00 Run |
| Jul 31 2009 Morning |
pool workout! | Run |
| Jul 30 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 29 2009 Afternoon |
pool workout! | Run |
| Jul 29 2009 Afternoon |
pool workout! | Run |
| Jul 29 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 27 2009 Morning |
speed workout |
2.75 mi Run |
| Jul 25 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 24 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 23 2009 Afternoon |
rainy day again |
4.0 mi Run |
| Jul 21 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Jul 20 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Jul 20 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Jul 17 2009 Morning |
5 miler with small speed workout (telephone poles) |
6.0 mi Run |
| Jul 16 2009 Morning |
(Untitled) |
4.5 mi Run |
| Jul 15 2009 Morning |
five miler |
5.0 mi Run |
| Jul 14 2009 Morning |
(Untitled) |
4.5 mi Run |
| Jul 13 2009 Morning |
more distance, but quicker speed. |
4.5 mi Run |
| Jul 11 2009 Morning |
bike ride :) |
3.0 mi Run |
| Jul 10 2009 Afternoon |
4 miler, small speed workout at the end. |
5.0 mi Run |