Date | Title | Details |
---|---|---|
Aug 28 2009 Morning |
Another treadmill run |
6.1 mi 51:30 Run |
Aug 22 2009 Morning |
First treadmill run |
9.0 mi 1:18:55 Run |
Aug 20 2009 Afternoon |
Short tempo run |
3.03 mi 25:23 Run |
Aug 19 2009 Afternoon |
Standard run |
3.17 mi 28:27 Run |
Aug 15 2009 Night |
Average mid distance run |
6.0 mi 56:59 Run |
Aug 13 2009 Morning |
Recovery run |
3.19 mi 35:43 Run |
Aug 11 2009 Morning |
Golden Gate Bridge Run |
10.01 mi 1:37:00 Run |