 
		  | Date | Title | Details | 
|---|---|---|
| Sep 04 2009 Night | 3rd base - easy | 25:06 Run | 
| Sep 01 2009 Morning | 2nd - base | Run | 
| Sep 01 2009 Morning | 2nd - base | 19:44 Run | 
| Aug 30 2009 Afternoon | first run in a long time. | 3.0 mi 21:55 Run |