Workouts (Rich Faltot)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2010
Night		 Long Run Outside 6.0 mi
1:11:40
Run
Jan 21 2010
Night		 Treadmill Run 4.0 mi
37:33
Run
Jan 19 2010
Morning		 Treadmill Run 4.0 mi
36:20
Run
Jan 18 2010
Morning		 Incline Walk 1.5 mi
30:00
Walk
Jan 17 2010
Night		 Long Treadmill Run 5.0 mi
45:37
Run
Jan 12 2010
Night		 Treadmill Run 4.0 mi
37:00
Run
Jan 11 2010
Morning		 Stairstepper 3.65 mi
31:00
Other
Jan 10 2010
Night		 Treadmill Run 5.0 mi
47:30
Run
Jan 09 2010
Night		 treadmill run 2.0 mi
19:20
Run
Jan 07 2010
Night		 Treadmill Run 3.5 mi
33:40
Run
Jan 05 2010
Night		 Treadmill Training 3.5 mi
34:28
Run
Jan 04 2010
Night		 Cycling Workout 7.1 mi
20:00
Bike
Jan 03 2010
Night		 Treadmill Run 4.0 mi
38:00
Run
Jan 02 2010
Night		 Treadmill Run 2.0 mi
19:30
Run
Dec 31 2009
Night		 Treadmill Run 2.0 mi
19:00
Run
Dec 30 2009
Night		 Treadmill Workout 3.0 mi
27:00
Run
Dec 29 2009
Night		 Treadmill Training 1.0 mi
9:30
Run
Dec 29 2009
Night		 Treadmill Training 0.5 mi
3:45
Run
Dec 29 2009
Morning		 Hill Climb - Extreme Cardio Workout 1.5 mi
31:00
Walk
Dec 28 2009
Night		 Treadmill Run 2.0 mi
19:31
Run
Dec 13 2009
Morning		 Dallas White Rock 1/2 Marathon 13.1 mi
2:02:04
Run
Dec 06 2009
Morning		 Long Run Outside 12.0 mi
2:05:04
Run
Dec 04 2009
Night		 Treadmill Training Run 5.0 mi
46:33
Run
Dec 02 2009
Night		 Treadmill Workout 3.0 mi
27:33
Run
Dec 01 2009
Night		 Treadmill Training Run 5.0 mi
47:33
Run