Workouts (Lydia Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 02 2008 Morning |
Bi tri |
3.0 mi 19:35 Run |
| Aug 02 2008 Morning |
bi tri |
12.0 mi 40:00 Bike |
| Aug 02 2008 Morning |
This was all the bi tri! |
3.0 mi 22:00 Run |
| Aug 01 2008 Night |
(Untitled) |
4.0 mi 33:00 Run |
| Jul 31 2008 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Jul 30 2008 Morning |
(Untitled) |
55:00 Weights |
| Jul 29 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 28 2008 Morning |
(Untitled) |
35:00 Swim |
| Jul 28 2008 Morning |
(Untitled) |
50:00 Weights |
| Jul 27 2008 Night |
(Untitled) |
5.0 mi 33:00 Run |
| Jul 26 2008 Morning |
Bix 7 |
7.0 mi 1:01:29 Run |
| Jul 25 2008 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Jul 23 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 23 2008 Morning |
(Untitled) |
30:00 Weights |
| Jul 22 2008 Morning |
(Untitled) |
56:00 Weights |
| Jul 21 2008 Morning |
(Untitled) |
4.0 mi 36:00 Run |
| Jul 20 2008 Morning |
(Untitled) |
5.0 mi 44:00 Run |
| Jul 18 2008 Morning |
(Untitled) |
1:08:00 Weights |
| Jul 17 2008 Morning |
(Untitled) |
7.0 mi 53:00 Run |
| Jul 16 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 15 2008 Night |
(Untitled) |
7.0 mi 55:00 Run |
| Jul 14 2008 Morning |
(Untitled) |
5.0 mi 44:00 Run |
| Jul 14 2008 Morning |
(Untitled) |
45:00 Weights |
| Jul 13 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Jul 12 2008 Morning |
(Untitled) |
4.0 mi 37:00 Run |