Workouts (Naomi Chiorazzi)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2011
Morning		 Riverfront Park 3.11 mi
24:14
Run
Jan 15 2011
Morning		 Birthday Run 4.0 mi
36:00
Run
Dec 30 2010
Morning		 Harbison Trails 9.73 mi
1:32:23
Run
Dec 28 2010
Morning		 Riverfront Park 5.52 mi
42:43
Run
Dec 26 2010
Afternoon		 Cold Winter's Day 5k 4.45 mi
31:09
Run
Dec 24 2010
Morning		 Neighborhood jaunt 5.81 mi
46:03
Run
Dec 22 2010
Morning		 8 Mile Marathon Pace 8.0 mi
1:03:56
Run
Dec 20 2010
Morning		 Riverfront Park 5.65 mi
44:05
Run
Dec 19 2010
Afternoon		 Riverfront Park 5.25 mi
49:23
Run
Dec 14 2010
Morning		 Broad Rv Rd 5.3 mi
44:08
Run
Dec 11 2010
Afternoon		 Walk with Jason & Gryph 2.61 mi
45:23
Run
Dec 11 2010
Morning		 Charleston Marathon LSD 20.7 mi
2:56:19
Run
Dec 08 2010
Morning		 Riverfront Park 6.4 mi
51:47
Run
Dec 07 2010
Afternoon		 Walk with Jason & Gryph 2.34 mi
38:24
Run
Dec 06 2010
Morning		 Light 3-Miler 3.1 mi
25:53
Run
Dec 05 2010
Morning		 Neighborhood jaunt 8.1 mi
1:09:32
Run
Dec 03 2010
Morning		 Ninja Run 4.95 mi
40:19
Run
Dec 03 2010
Morning		 Neighborhood Walk With Jason 3.33 mi
54:27
Walk
Dec 01 2010
Morning		 Riverfront Park 6.74 mi
52:21
Run
Nov 28 2010
Morning		 Neighborhood jaunt 6.03 mi
48:15
Run
Nov 25 2010
Morning		 Turkey Day 9 Mile Trail Run 8.9 mi
1:20:40
Run
Nov 24 2010
Morning		 Riverfront Park 3.1 mi
25:11
Run
Nov 23 2010
Morning		 Riverfront Park Run 5.5 mi
43:30
Run
Nov 21 2010
Morning		 Secret City Warm Up 13.78 mi
1:43:47
Run
Nov 20 2010
Morning		 Pre Secret City 2.07 mi
17:14
Run