
Date | Title | Details |
---|---|---|
Jan 30 2010 Morning |
30-60-90 Fartlek |
9.5 mi 1:11:00 Run |
Jan 26 2010 Morning |
(Untitled) |
0.31 mi 32:45 Other |
Jan 26 2010 Morning |
Psuedo- fartlek, 20 min, 30 on 30 off |
9.0 mi 1:10:00 Run |