Workouts (Zoe Nagasing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 18 2008 Afternoon |
tempo run |
5.0 mi 41:00 Run |
| Sep 17 2008 Night |
(Untitled) |
7.5 mi Run |
| Sep 16 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 15 2008 Morning |
distance |
8.0 mi Run |
| Sep 13 2008 Morning |
big red | Run |
| Sep 13 2008 Morning |
(Untitled) |
3.1 mi Run |
| Sep 11 2008 Morning |
tempo run |
5.0 mi Run |
| Sep 10 2008 Morning |
intervals |
6.5 mi Run |
| Sep 09 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 08 2008 Morning |
distance |
7.0 mi 55:00 Run |
| Sep 05 2008 Morning |
hills |
5.0 mi Run |
| Sep 04 2008 Afternoon |
(Untitled) |
7.3 mi Run |
| Sep 03 2008 Morning |
(Untitled) |
5.5 mi Run |
| Sep 02 2008 Night |
run |
5.0 mi Run |
| Sep 01 2008 Night |
distance |
5.0 mi Run |
| Aug 30 2008 Night |
short run |
2.4 mi 17:00 Run |
| Aug 29 2008 Night |
distance |
5.6 mi 46:00 Run |
| Aug 28 2008 Night |
distance |
5.0 mi 43:00 Run |
| Aug 27 2008 Night |
distance |
8.0 mi 1:04:12 Run |
| Aug 27 2008 Morning |
(Untitled) |
6.0 mi 50:00 Run |
| Aug 26 2008 Morning |
short run |
3.0 mi 25:00 Run |
| Aug 26 2008 Morning |
(Untitled) |
5.0 mi Run |
| Aug 25 2008 Night |
distance |
6.0 mi 48:17 Run |
| Aug 22 2008 Morning |
(Untitled) |
2.0 mi Walk |
| Aug 21 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |