Workouts (Brendan O'Kane)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2008 Morning |
(Untitled) |
9.0 mi 55:00 Run |
| Jul 30 2008 Morning |
Hemp Lake run |
8.0 mi 56:00 Run |
| Jul 23 2008 Morning |
Run |
6.0 mi 43:00 Run |
| Jul 22 2008 Morning |
Run |
6.0 mi 42:00 Run |
| Jul 21 2008 Morning |
Run |
6.0 mi 42:00 Run |
| Jul 18 2008 Morning |
Harbour run |
6.0 mi 42:00 Run |
| Jul 17 2008 Morning |
Morning run |
7.0 mi 45:00 Run |
| Jul 16 2008 Morning |
Run |
7.0 mi 50:00 Run |
| Jul 15 2008 Morning |
Weights | Weights |
| Jul 14 2008 Morning |
Easy Run |
3.0 mi 21:12 Run |
| Jul 14 2008 Morning |
Run |
7.0 mi 45:10 Run |