Workouts (Cassie Dunn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 20 2008 Morning |
timed run |
4.0 mi 29:06 Run |
| Aug 19 2008 Morning |
threshold workout |
3.0 mi 22:30 Run |
| Aug 18 2008 Afternoon |
long run |
8.5 mi 1:12:00 Run |
| Aug 17 2008 Morning |
hills |
1.5 mi Run |
| Aug 15 2008 Afternoon |
mormal run |
5.5 mi Run |
| Aug 14 2008 Morning |
threshold b |
2.2 mi 17:00 Run |
| Aug 13 2008 Night |
timed run |
2.0 mi 14:22 Run |
| Aug 12 2008 Morning |
trail run |
4.5 mi 40:00 Run |
| Aug 12 2008 Morning |
bike to/from trails |
4.0 mi Bike |
| Aug 11 2008 Morning |
hills |
1.5 mi Run |
| Aug 10 2008 Morning |
run on Northeastern trails |
4.0 mi 35:00 Run |
| Aug 09 2008 Afternoon |
trail run |
4.5 mi 40:00 Run |
| Aug 09 2008 Afternoon |
bike to/from trails |
4.0 mi Bike |
| Aug 07 2008 Morning |
challenge run |
10.0 mi Run |
| Aug 06 2008 Afternoon |
afternoon workout |
3.0 mi 20:00 Run |
| Aug 06 2008 Morning |
morning workout |
5.0 mi 40:00 Run |
| Aug 05 2008 Night |
pool workout |
1:00:00 Swim |
| Aug 05 2008 Afternoon |
afternoon workout |
2.0 mi 20:00 Run |
| Aug 05 2008 Morning |
morning workout |
5.0 mi 40:00 Run |
| Aug 04 2008 Night |
pool workout |
1:00:00 Swim |
| Aug 04 2008 Morning |
morning workout |
5.0 mi 40:00 Run |
| Aug 04 2008 Morning |
afternoon workout |
2.0 mi 1:00:00 Run |
| Aug 03 2008 Afternoon |
afternoon workout |
2.0 mi 1:00:00 Run |
| Aug 03 2008 Morning |
morning workout |
5.0 mi 45:00 Run |