Workouts (Charles Bolinger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2012 Afternoon |
40 min run |
5.6 mi 40:00 Run |
| Apr 04 2012 Morning |
63 min split |
6.5 mi 41:00 Run |
| Apr 04 2012 Morning |
Ab Ripper X | Other |
| Apr 04 2012 Morning |
63 min split |
2.7 mi 0:20 Run |
| Apr 03 2012 Afternoon |
Weightroom | Weights |
| Apr 03 2012 Morning |
4x300 38-39 |
4.07 mi 2:30 Run |
| Apr 03 2012 Morning |
Static Core | Other |