Workouts (Anna Murphy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 10 2009 Morning |
(Untitled) |
2.0 mi Run |
| Jan 08 2009 Morning |
Morning Run |
5.5 mi Run |
| Jan 07 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 05 2009 Morning |
Class |
7.5 mi Run |
| Dec 20 2008 Morning |
(Untitled) |
5.5 mi 40:16 Run |
| Dec 19 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 17 2008 Morning |
(Untitled) |
3.0 mi Run |
| Dec 16 2008 Morning |
Tom's Workout |
4.0 mi Run |
| Dec 15 2008 Morning |
(Untitled) |
3.5 mi Run |
| Dec 12 2008 Morning |
Run |
3.0 mi Run |
| Dec 11 2008 Morning |
Run |
3.0 mi Run |
| Dec 09 2008 Morning |
Run |
3.0 mi Run |
| Dec 06 2008 Morning |
(Untitled) |
5.0 mi Run |
| Dec 04 2008 Morning |
Run |
4.0 mi Run |
| Dec 03 2008 Morning |
Run |
3.0 mi Run |
| Dec 01 2008 Morning |
Run |
3.0 mi Run |
| Nov 29 2008 Morning |
Long Run |
8.0 mi 1:00:00 Run |
| Nov 28 2008 Morning |
Train Day-Tom |
4.0 mi Run |
| Nov 27 2008 Morning |
Progressive Run |
5.0 mi Run |
| Nov 26 2008 Morning |
Easy Day |
3.0 mi Run |
| Nov 25 2008 Morning |
Rest Day | Run |
| Nov 24 2008 Morning |
Traing Day |
5.0 mi 10:00 Run |
| Nov 23 2008 Morning |
Short Run |
3.0 mi Run |
| Nov 22 2008 Morning |
off-Sick | Run |
| Nov 21 2008 Morning |
Coach DAY |
4.5 mi Run |