Workouts (Marc Saccomanno)

Calendar - Statistics - Workouts
Date Title Details
Sep 13 2009
Morning
(Untitled) 4.0 mi
Run
Sep 12 2009
Morning
van cortland but dnrace 4.0 mi
Run
Sep 10 2009
Morning
basic 6.0 mi
Run
Sep 06 2009
Morning
gym wo. Run
Sep 05 2009
Morning
del valley open 10.0 mi
Run
Sep 04 2009
Morning
(Untitled) Run
Sep 03 2009
Morning
tempo 10.0 mi
1:00:00
Run
Sep 02 2009
Morning
16x400s Run
May 16 2009
Morning
(Untitled) 7.5 mi
Run
May 15 2009
Morning
pre race run 4.0 mi
Run
May 14 2009
Morning
(Untitled) 5.0 mi
36:15
Run
May 13 2009
Morning
conference 5.0 mi
Run
May 12 2009
Morning
pre race run 4.0 mi
Run
May 08 2009
Morning
(Untitled) 7.0 mi
Run
May 07 2009
Morning
Lenape district cup 7.0 mi
Run
May 06 2009
Morning
(Untitled) 4.0 mi
Run
May 05 2009
Morning
(Untitled) 6.0 mi
Run
May 04 2009
Morning
interval 6.0 mi
Run
May 03 2009
Morning
Tim Frants memorial run 5.0 mi
Run
May 02 2009
Morning
sj relays 5.0 mi
Run
May 01 2009
Morning
(Untitled) 5.0 mi
Run
Apr 30 2009
Morning
sj invitational 6.0 mi
Run
Apr 29 2009
Morning
basic k-run 5.0 mi
Run
Apr 28 2009
Morning
eastern dual meet 5.0 mi
Run
Apr 27 2009
Morning
pre race basic 6.0 mi
Run