Workouts (Mark Gonzalez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2014 Morning |
RUN |
9.0 mi Run |
| Sep 16 2014 Morning |
800 WORKOUT |
8.5 mi 52:13 Run |
| Sep 15 2014 Morning |
RUN |
6.5 mi 50:13 Run |
| Sep 13 2014 Morning |
RACE DAY |
12.0 mi 1:20:35 Run |
| Sep 12 2014 Morning |
RACE DAY |
6.5 mi 26:12 Run |
| Sep 11 2014 Morning |
EASY 40 MIN |
5.39 mi 40:10 Run |
| Sep 10 2014 Afternoon |
Pool Workout | Run |
| Sep 10 2014 Morning |
50 MINUTE EASY |
6.59 mi 55:48 Run |
| Sep 09 2014 Morning |
15min TEMPO + 2/1 Mile @ 10k |
7.78 mi 25:30 Run |
| Sep 08 2014 Morning |
EASY 8 |
8.0 mi Run |