Workouts (Greg Neill)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 24 2009 Morning |
Long Run |
13.0 mi 1:35:00 Run |
| May 23 2009 Morning |
Recovery Run |
7.5 mi 1:01:26 Run |
| May 22 2009 Morning |
Tempo Run |
6.0 mi 50:00 Run |
| May 21 2009 Morning |
Bike--Sam Patong Loop |
21.13 mi 1:00:00 Bike |
| May 20 2009 Morning |
Medium Tempo Run |
8.3 mi 1:00:00 Run |
| May 19 2009 Morning |
Krista-Doi |
1:45:00 Bike |
| May 19 2009 Morning |
Recovery run |
3.0 mi 30:00 Run |
| May 18 2009 Morning |
(Untitled) |
40:00 Bike |
| May 18 2009 Morning |
Recovery run |
3.2 mi 30:00 Run |
| May 17 2009 Morning |
Long Run |
14.0 mi 2:04:00 Run |
| May 14 2009 Morning |
medium long run |
8.0 mi 1:08:09 Run |
| May 13 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| May 11 2009 Morning |
Medium Run |
8.5 mi 1:00:00 Run |
| May 10 2009 Morning |
Easy bike |
12.5 mi Bike |
| May 09 2009 Morning |
long run |
12.5 mi 2:01:17 Run |
| May 07 2009 Morning |
Tempo run |
6.5 mi 45:00 Run |
| May 06 2009 Morning |
Easy run |
5.0 mi 45:00 Run |
| May 05 2009 Morning |
(Untitled) |
55:00 Bike |
| May 04 2009 Morning |
Easy long run |
9.0 mi 1:17:00 Run |
| Apr 30 2009 Morning |
Recovery run |
5.0 mi 45:00 Run |
| Apr 29 2009 Morning |
Tempo Run |
6.5 mi 50:00 Run |
| Apr 28 2009 Afternoon |
Swim |
0.62 mi Swim |
| Apr 28 2009 Morning |
Kristadoi Bike |
20.51 mi Bike |
| Apr 27 2009 Morning |
med-long run |
8.5 mi 1:15:00 Run |
| Apr 26 2009 Morning |
Easy run |
7.0 mi 1:00:00 Run |