Workouts (Betsy Flores)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2009
Morning		 Running interval mode 5.5 mi
1:20:00
Run
Jun 24 2009
Morning		 Running in Interval form 5.5 mi
1:10:00
Run
Jun 23 2009
Morning		 Treadmill and leg machine 5.0 mi
1:10:00
Run
Jun 22 2009
Afternoon		 Treadmill and leg machine 5.0 mi
1:10:00
Run
Jun 22 2009
Morning		 Swimming! 3:00:00
Swim
Jun 20 2009
Morning		 treadmill and leg maching workout 6.0 mi
1:10:00
Run
Jun 13 2009
Morning		 first run 2.0 mi
30:00
Run