Workouts (Dave Holt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2009 Night |
Run |
7.0 mi 50:00 Run |
| Aug 18 2009 Night |
Run |
3.0 mi 19:00 Run |
| Aug 17 2009 Morning |
Run |
4.5 mi 30:00 Run |
| Aug 15 2009 Morning |
Run |
3.1 mi 18:44 Run |
| Aug 13 2009 Morning |
Run |
3.1 mi 18:44 Run |
| Aug 12 2009 Morning |
Run |
7.0 mi 1:00:00 Run |
| Aug 11 2009 Morning |
Run |
4.5 mi 32:00 Run |
| Aug 10 2009 Morning |
Run |
5.5 mi 35:00 Run |
| Aug 07 2009 Morning |
Swim |
1.8 mi 45:00 Swim |
| Aug 06 2009 Afternoon |
Mountain Run |
5.0 mi 40:00 Run |
| Aug 01 2009 Morning |
Run |
3.5 mi 22:00 Run |
| Jul 30 2009 Afternoon |
Run |
5.0 mi 35:00 Run |
| Jul 29 2009 Night |
Run |
4.0 mi 37:00 Run |
| Jul 27 2009 Afternoon |
Run |
7.0 mi 1:05:00 Run |
| Jul 23 2009 Afternoon |
Run |
4.0 mi 32:00 Run |
| Jul 21 2009 Afternoon |
Run |
6.0 mi 42:00 Run |
| Jul 18 2009 Morning |
Run |
8.0 mi 58:00 Run |
| Jul 17 2009 Morning |
Swim |
1.8 mi 45:00 Swim |
| Jul 13 2009 Afternoon |
Run |
6.0 mi 40:00 Run |
| Jul 10 2009 Morning |
Kayack |
4.0 mi Other |
| Jul 09 2009 Morning |
Run |
6.0 mi 38:00 Run |
| Jul 07 2009 Morning |
Run |
6.0 mi 39:00 Run |
| Jul 04 2009 Morning |
Run |
6.0 mi 42:00 Run |
| Jul 03 2009 Afternoon |
Run |
4.0 mi 30:00 Run |
| Jul 03 2009 Morning |
Swim |
1.8 mi 45:00 Swim |