| Date | Title | Details |
|---|---|---|
| Sep 10 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 10 2009 Morning |
am |
3.0 mi Run |
| Sep 09 2009 Morning |
(Untitled) | Weights |
| Sep 08 2009 Morning |
mercy hill 1k loop |
9.61 mi 1:03:48 Run |
| Sep 07 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 06 2009 Morning |
boundary waters |
9.5 mi 1:16:00 Run |
| Sep 05 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 04 2009 Morning |
berry |
3.0 mi Run |
| Sep 02 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 01 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 31 2009 Morning |
mercy track workout |
6.48 mi Run |
| Aug 30 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 29 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 27 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 26 2009 Morning |
(Untitled) |
3.0 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 23 2009 Morning |
(Untitled) |
6.8 mi Run |
| Aug 22 2009 Morning |
(Untitled) |
6.2 mi Run |
| Aug 20 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 19 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 18 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 17 2009 Morning |
(Untitled) |
3.0 mi Run |
| Aug 16 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 14 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 13 2009 Morning |
(Untitled) |
3.0 mi Run |