| Date | Title | Details |
|---|---|---|
| Aug 03 2008 Afternoon |
First 14 Mile Run |
14.0 mi 1:50:12 Run |
| Aug 02 2008 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Aug 01 2008 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Jul 31 2008 Morning |
(Untitled) |
4.0 mi 29:12 Run |
| Jul 31 2008 Morning |
(Untitled) | Weights |
| Jul 30 2008 Morning |
(Untitled) | Other |
| Jul 29 2008 Morning |
DTRW |
6.0 mi 44:05 Run |
| Jul 29 2008 Morning |
(Untitled) |
1.0 mi 8:00 Run |
| Jul 28 2008 Morning |
(Untitled) |
4.0 mi 31:00 Run |
| Jul 28 2008 Morning |
(Untitled) | Weights |
| Jul 27 2008 Morning |
(Untitled) |
10.0 mi 1:15:30 Run |
| Jul 24 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jul 23 2008 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jul 22 2008 Night |
(Untitled) |
5.0 mi 35:00 Run |
| Jul 21 2008 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Jul 20 2008 Morning |
(Untitled) |
3.0 mi 1:30:00 Walk |
| Jul 18 2008 Morning |
(Untitled) |
3.0 mi Walk |
| Jul 17 2008 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Jul 16 2008 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Jul 15 2008 Morning |
(Untitled) |
5.0 mi 38:00 Run |
| Jul 14 2008 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jul 13 2008 Morning |
Long Run |
13.0 mi 1:34:30 Run |
| Jul 12 2008 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Jul 10 2008 Morning |
(Untitled) |
5.0 mi 36:00 Run |
| Jul 09 2008 Morning |
(Untitled) |
3.0 mi 23:06 Run |