Workouts (Brandon Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2008 Morning |
Short easy run |
3.0 mi 25:11 Run |
| Sep 25 2008 Morning |
Rest day | Run |
| Sep 24 2008 Morning |
Rested | Run |
| Sep 23 2008 Morning |
Medium run, Mild intesity |
5.0 mi 36:06 Run |
| Sep 22 2008 Morning |
Intervals |
4.0 mi 53:24 Run |
| Sep 21 2008 Morning |
Mid distance |
4.0 mi 24:18 Run |
| Sep 20 2008 Morning |
Interval Run |
3.0 mi 19:33 Run |
| Sep 19 2008 Morning |
Long run |
10.0 mi Run |