
Date | Title | Details |
---|---|---|
Nov 04 2008 Morning |
(Untitled) |
1:00 Other |
Nov 01 2008 Afternoon |
8km run |
4.97 mi 46:05 Run |
Oct 30 2008 Afternoon |
5km run |
3.11 mi 28:30 Run |
Oct 28 2008 Afternoon |
4km run ouch |
2.49 mi 23:00 Run |
Oct 27 2008 Night |
workout with swiss ball |
20:00 Weights |
Oct 27 2008 Afternoon |
Monday night run |
3.73 mi 36:00 Run |