Workouts (Steven Crain)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 02 2013 Morning |
(Untitled) |
10.0 mi Run |
| Jan 01 2013 Morning |
(Untitled) |
8.0 mi Run |
| Dec 31 2012 Night |
(Untitled) |
4.0 mi Run |
| Dec 31 2012 Morning |
(Untitled) |
10.0 mi Run |
| Dec 29 2012 Morning |
(Untitled) |
9.0 mi Run |
| Dec 28 2012 Morning |
(Untitled) |
10.0 mi Run |
| Dec 27 2012 Morning |
(Untitled) |
14.0 mi Run |
| Dec 26 2012 Morning |
(Untitled) |
10.0 mi Run |
| Dec 25 2012 Morning |
(Untitled) |
7.0 mi Run |
| Dec 24 2012 Morning |
(Untitled) |
10.0 mi Run |
| Dec 22 2012 Morning |
Red Mt |
14.0 mi Run |
| Dec 21 2012 Morning |
Spain Park |
6.0 mi Run |
| Dec 20 2012 Morning |
Jemison |
9.0 mi Run |
| Dec 19 2012 Morning |
1000s on track |
7.0 mi Run |
| Dec 19 2012 Morning |
Morning run |
6.0 mi Run |
| Dec 18 2012 Morning |
veterans run |
9.0 mi Run |
| Dec 17 2012 Morning |
morning run |
6.0 mi Run |
| Dec 17 2012 Morning |
tempo and 400s |
9.0 mi 20:00 Run |
| Oct 31 2012 Morning |
Jemison |
8.0 mi Run |
| Oct 27 2012 Morning |
Conference Championship |
9.5 mi 26:37 Run |
| Oct 26 2012 Morning |
Course Runthrough |
4.0 mi Run |
| Oct 25 2012 Morning |
Taper plus 200s |
6.0 mi Run |
| Oct 24 2012 Morning |
Lakeshore |
5.0 mi Run |
| Oct 23 2012 Morning |
Fast Mile |
5.5 mi Run |
| Oct 22 2012 Morning |
MBSF |
8.0 mi Run |