Workouts (abdul halim)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2015 Morning |
(Untitled) |
5.07 KM 32:04 Run |
| May 31 2015 Afternoon |
(Untitled) |
5.02 KM 31:39 Run |
| May 24 2015 Afternoon |
(Untitled) |
5.01 KM 32:00 Run |
| May 24 2015 Morning |
(Untitled) |
5.01 KM 32:00 Run |
| May 15 2015 Afternoon |
4:35 PM |
5.1 KM 35:34 Run |
| Mar 31 2015 Morning |
Gintung 07:04 |
5.0 KM 30:01 Run |
| Mar 31 2015 Morning |
4:54 PM |
4.91 KM 31:43 Run |
| Mar 22 2015 Afternoon |
gintung |
4.3 KM 28:54 Run |
| Mar 18 2015 Afternoon |
gintung |
4.57 KM 28:46 Run |
| Feb 24 2015 Morning |
17:05 Gintung |
5.01 KM 32:00 Run |
| Feb 21 2015 Morning |
gintung |
5.0 KM 31:41 Run |
| Feb 17 2015 Afternoon |
gintung |
5.02 KM 31:33 Run |
| Feb 16 2015 Morning |
Gintung |
5.02 KM 32:32 Run |
| Feb 07 2015 Afternoon |
target 5K jam 17:30 |
5.01 KM 31:32 Run |
| Feb 07 2015 Morning |
basic |
4.23 KM 27:32 Run |
| Feb 05 2015 Afternoon |
basic |
4.21 KM 30:02 Run |
| Jan 29 2015 Afternoon |
gintung |
3.87 KM 23:59 Run |
| Dec 10 2014 Morning |
(Untitled) |
4.58 KM 28:06 Run |
| Nov 15 2014 Afternoon |
(Untitled) |
4.51 KM 27:35 Run |
| Nov 14 2014 Afternoon |
(Untitled) |
4.48 KM 27:10 Run |
| Nov 04 2014 Morning |
(Untitled) |
4.47 KM 28:31 Run |
| Oct 30 2014 Afternoon |
(Untitled) |
4.63 KM 28:48 Run |
| Sep 20 2014 Afternoon |
(Untitled) |
7.56 KM 47:22 Run |
| Sep 19 2014 Afternoon |
(Untitled) |
4.69 KM 26:55 Run |
| Sep 17 2014 Afternoon |
(Untitled) |
4.44 KM 27:07 Run |