Workouts (John Aiken)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2009 Morning |
(Untitled) | Run |
| Jun 14 2009 Night |
midnight jog |
1:05:00 Run |
| Jun 13 2009 Night |
power walk |
8:45:00 Walk |
| Jun 12 2009 Afternoon |
bpm |
4.0 mi 1:01:00 Run |
| Jun 08 2009 Morning |
hrm |
2.2 mi 36:00 Run |
| Jun 07 2009 Morning |
hrm |
2.2 mi 36:00 Run |
| Jun 06 2009 Morning |
hrm |
2.2 mi 36:00 Run |
| Jun 04 2009 Afternoon |
slow jog w hrm |
3.6 mi 53:00 Run |
| May 29 2009 Morning |
walk |
0.5 mi Walk |
| May 28 2009 Morning |
jog then walk |
3.0 mi 41:00 Run |