| Date | Title | Details |
|---|---|---|
| Aug 15 2009 Morning |
Blackwell |
4.5 mi 1:20 Run |
| Aug 14 2009 Morning |
Blackwell run |
4.5 mi 1:19:52 Run |
| Aug 13 2009 Morning |
Run 1 hour |
3.0 mi 1:00:00 Run |
| Aug 12 2009 Morning |
Run, walk,bike swim, weightlift |
6.0 mi 2:00:00 Run |
| Aug 11 2009 Morning |
Blackwell run/walk |
4.5 mi 1:42:34 Run |
| Aug 10 2009 Morning |
(Untitled) |
3.0 mi 1:00:00 Run |
| Aug 09 2009 Morning |
Run to LT fitness |
6.0 mi 2:00:00 Run |