Workouts (Mary Carroll)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 25 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jun 23 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jun 22 2010 Morning |
easy 20 |
2.5 mi 20:00 Run |
| May 09 2010 Morning |
long run |
10.0 mi 1:16:00 Run |
| May 08 2010 Morning |
windy rotary invite |
5.43 mi 39:33 Run |
| May 07 2010 Morning |
easy pre meet |
3.5 mi 28:00 Run |
| May 06 2010 Morning |
3 3 3 |
4.18 mi 28:25 Run |
| May 05 2010 Morning |
Oakcrest to devon |
6.5 mi 50:00 Run |
| May 04 2010 Morning |
duel meet UE |
5.36 mi 43:42 Run |
| May 02 2010 Morning |
LOng run |
9.0 mi Run |
| Apr 30 2010 Morning |
Ithaca Relays |
7.0 mi 28:27 Run |
| Apr 29 2010 Morning |
(Untitled) |
3.5 mi 28:00 Run |
| Apr 29 2010 Morning |
(Untitled) |
3.8 mi 28:00 Run |
| Apr 28 2010 Morning |
(Untitled) |
4.36 mi 34:19 Run |
| Apr 27 2010 Morning |
(Untitled) |
6.0 mi 48:00 Run |
| Apr 25 2010 Morning |
Long run |
9.15 mi 1:09:00 Run |
| Apr 24 2010 Morning |
Race Day |
7.0 mi Run |
| Apr 24 2010 Morning |
Race Day |
7.0 mi Run |
| Apr 23 2010 Morning |
Pre race run |
3.2 mi 26:00 Run |
| Apr 22 2010 Morning |
(Untitled) |
4.5 mi 32:00 Run |
| Apr 21 2010 Morning |
(Untitled) |
6.5 mi 50:00 Run |
| Apr 20 2010 Morning |
2 X 4 400s |
5.99 mi 39:10 Run |
| Apr 18 2010 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
| Apr 11 2010 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
| Apr 10 2010 Morning |
Dmr mile |
3.5 mi 25:23 Run |