| Date | Title | Details |
|---|---|---|
| Oct 08 2008 Afternoon |
gravel road |
7.0 mi 57:00 Run |
| Oct 07 2008 Afternoon |
city county |
3.1 mi 22:27 Run |
| Oct 06 2008 Afternoon |
Country club/ Greenbelt loop |
4.5 mi 35:00 Run |
| Oct 05 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 04 2008 Afternoon |
Louisville Classic |
3.1 mi 22:12 Run |
| Oct 02 2008 Afternoon |
perimeters |
6.5 mi 51:02 Run |
| Oct 01 2008 Afternoon |
Green belt/ Brookhill/ Lands down |
48:23 Run |
| Sep 30 2008 Afternoon |
6X800 @ yellowcreek |
5.5 mi Run |
| Sep 29 2008 Afternoon |
Apple run plus trails |
7.5 mi 59:00 Run |
| Sep 27 2008 Afternoon |
Gaterland Meet |
3.1 mi 22:29 Run |
| Sep 25 2008 Afternoon |
Frederica Scavenger Hunt |
6.3 mi 48:00 Run |
| Sep 24 2008 Morning |
Golf course workout |
6.0 mi Run |
| Sep 23 2008 Afternoon |
Yellowcreek |
6.0 mi 53:00 Run |
| Sep 22 2008 Morning |
(Untitled) |
8.0 mi Run |
| Sep 21 2008 Night |
Sutherlin Lane |
7.0 mi Run |
| Sep 20 2008 Morning |
Tenessee Clasic |
3.1 mi 22:29 Run |
| Aug 25 2008 Afternoon |
Green belt mile breakdowns |
7.0 mi Run |
| Aug 23 2008 Morning |
Last pre-season time trial |
6.0 mi Run |
| Aug 21 2008 Afternoon |
Yellow Creek |
8.0 mi Run |
| Aug 20 2008 Afternoon |
Gravel Road |
46:47 Run |
| Aug 19 2008 Night |
workout |
5.5 mi Run |
| Aug 18 2008 Morning |
legion |
3.5 mi Run |
| Aug 15 2008 Afternoon |
spring bank |
30:00 Run |
| Aug 14 2008 Afternoon |
Apple Run |
6.0 mi 50:00 Run |
| Aug 12 2008 Afternoon |
Yellow Creek |
7.5 mi Run |