Workouts (Maddi Hall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 20 2010 Afternoon |
Run at gym |
3.24 KM 30:00 Other |
| Mar 19 2010 Morning |
(Untitled) | Walk |
| Mar 18 2010 Morning |
Pt session and run |
3.1 KM 30:00 Weights |
| Mar 14 2010 Morning |
Run |
3.0 KM 24:47 Run |
| Feb 13 2010 Morning |
Work Day | Other |
| Feb 12 2010 Morning |
Work Day | Other |
| Feb 11 2010 Morning |
Treadmill Run - gym |
3.4 KM 30:00 Run |
| Feb 10 2010 Afternoon |
Treadmill Run - gym |
3.45 KM 30:00 Run |
| Feb 09 2010 Morning |
(Untitled) | Other |
| Feb 08 2010 Morning |
Night shifts | Other |
| Feb 07 2010 Morning |
Walk | Walk |
| Feb 06 2010 Morning |
Work day shift = no run | Run |
| Feb 05 2010 Morning |
Rest | Other |
| Feb 04 2010 Morning |
Run Day - treadmill at gym |
3.44 KM 35:00 Run |
| Feb 03 2010 Morning |
Cycle from mechanics |
29:39 Bike |
| Feb 03 2010 Morning |
(Untitled) | Run |
| Feb 02 2010 Night |
Day 2, Week 1 |
2.2 KM Walk |
| Feb 01 2010 Morning |
Day 1 Week 2 |
3.42 KM 30:00 Run |
| Jan 31 2010 Afternoon |
Easy walk |
2.64 KM 33:00 Walk |
| Jan 30 2010 Night |
Day 1 of new plan |
3.0 KM 30:00 Run |