Workouts (Ali Hale)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2013
Night		 treadmill/elliptical 4.0 mi
48:13
Run
Jul 15 2013
Morning		 Quick Morning Workout 1.0 mi
9:00
Run
Jul 13 2013
Afternoon		 treadmill/elliptical 4.5 mi
Run
Jul 12 2013
Morning		 Treadmill Run/ Outdoor Run 3.5 mi
Run
Jul 11 2013
Night		 Treadmill Run 2.0 mi
Run
Jul 09 2013
Night		 Track Circuit Workout 2.5 mi
45:00
Other
Jul 08 2013
Morning		 Nature Center 4.0 mi
45:00
Run
Jul 05 2013
Morning		 Treadmill Workout 2.7 mi
Run
Jul 03 2013
Afternoon		 Treadmill Workout 3.0 mi
25:00
Run
Jul 02 2013
Afternoon		 Treadmill Workout 3.6 mi
38:29
Run
Jul 01 2013
Afternoon		 Treadmill Workout 3.78 mi
43:00
Run
Jun 28 2013
Morning		 Treadmill Run 3.0 mi
Run
Jun 27 2013
Night		 Dog Walk 0.94 mi
Walk
Jun 27 2013
Morning		 Treadmill Run 2.5 mi
Run
Jun 26 2013
Morning		 Elliptical Workout 30:00
Elliptical
Jun 10 2013
Afternoon		 Neighborhood Run 2.0 mi
Run
Jun 10 2013
Morning		 Treadmill Run + Basic Exercises 1.5 mi
Run
Jun 09 2013
Night		 Neighborhood Run 2.8 mi
33:40
Run
Jun 06 2013
Morning		 Treadmill Run 3.7 mi
Run
Jun 05 2013
Morning		 Fartlek and conditioning 20:00
Run
Jun 04 2013
Morning		 CC Team Core and Strength Conditioning 1.0 mi
Other
Jun 03 2013
Morning		 CC Team Run 3.0 mi
Run
Jun 02 2013
Afternoon		 Bike at the Riverwalk 14.0 mi
Bike
May 30 2013
Morning		 CC Team Run 3.0 mi
Run
May 29 2013
Afternoon		 Treadmill Run 3.0 mi
Run